Monthly Archives: August 2011

Updated Class Times

Category : Uncategorized

Please note that some class times have changed slightly. Please see below for all currently running classes:

KUNG FU

Kids – Monday & Wednesday 4.00 to 5.00 pm (during school terms) – Kiama

Adults – Monday & Wednesday 6.00 to 7.30 pm (8.00pm after Level 1) – Kiama

TAI CHI

Monday 9.30 to 10.30 am – Kiama

Tuesday 6.00 to 7.00 pm – Kiama

Wednesday 9.30 to 10.30 am – Jamberoo

FIGHTING FIT

Friday 9.30 to 10.30 am – Kiama

For more details on the specifics of each class, click on the menu item at the top. For details of class locations and costs, click here.


Tai Chi classes – start time change

Category : Uncategorized

Please note that as from September, Monday and Wednesday morning Tai Chi classes will start at 9.30am rather than 9.15am. Hopefully this will give morepeople a chance to get to class.

Tai Chi classes will be, as from September:

Monday – 9.30 to 10.30 am in Kiama.

Tuesday – 6.00 to 7.00 pm in Kiama.

Wednesday – 9.30 to 10.30 am in Jamberro.

We are hoping to start a Thursday evening class soon, somewhere around Shellharbour/Oak Flats area once we find a suitable venue to hold classes.

As ever, please feel free to call or email with any queries. Contact details here.

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Fighting Fit Ladies Only class starts September

Category : Uncategorized

We are starting a new class in September. Every Friday morning, from 9.30 to 10.30 am, starting Friday 2nd September, there will be a ladies-only Fighting Fit class held in Kiama. All the details here.

Classes will be $10 each and the focus will be on fun and fitness using striking techniques from the Illawarra Kung Fu Academy syllabus. Emphasis will be on correct technique and simple, effective strikes to maximise a workout while having fun.

All fitness and skills levels catered for – each person can work to their own ability. Feel free to call for any information and to book your place.

All contact details here.

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