Chi Kung Stick Exercise Seminar

The art of Chi Kung (Qi Gong) is an ancient method of health and wellbeing, combining body movements and breathing techniques to build a healthy body and a calm mind. Within the Lohan Chi Kung system is a series of exercises using a long pole, designed to greatly...

Great photo from our brother in South America

Ricardo Tevez, a Choy Lee Fut brother from South America, made this image from a photo of April’s seminar in Sydney with Master Chan. Sifu Alan is directly behind Master Chan, Si Jie Halinka on Master Chan’s left. On the right end of the back row are...