Monthly Archives: August 2012

Chi Kung Stick Exercise Seminar

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The art of Chi Kung (Qi Gong) is an ancient method of health and wellbeing, combining body movements and breathing techniques to build a healthy body and a calm mind.

Within the Lohan Chi Kung system is a series of exercises using a long pole, designed to greatly improve physical condition, balance, mental focus and breath control. Excellent for prevention and treatment of back, neck and shoulder pain.

This three hour seminar with International Master, Sifu Alan Baxter, will teach all aspects of the Lohan Chi Kung Stick Exercise method.

High quality poles will be supplied and included in the seminar price for people to take home.



When: Sat. 6th of October 2012, 9.00 am till 12 noon

Cost: $65 per person (includes a red oak pole to take home)
Contact the Centre or Sifu Alan with any questions and to book your place:
KMBSC – 4232 4200      SIFU ALAN – 0414 445 579


Click on the image for a larger version:

Great photo from our brother in South America

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Ricardo Tevez, a Choy Lee Fut brother from South America, made this image from a photo of April’s seminar in Sydney with Master Chan. Sifu Alan is directly behind Master Chan, Si Jie Halinka on Master Chan’s left. On the right end of the back row are Illawarra Kung Fu Academy Students Eli Maguire and Mark Andersen.

Wednesday Tai Chi in Jamberoo cancelled until further notice

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It is with regret that we will be cancelling the Wednesday morning Tai Chi and Qi Gong class in Jamberoo. Sadly, numbers simply haven’t been consistent enough for us to continue running the class. We will be looking for a new Wednesday morning location and will post here and elsewhere as soon as we sort something out.

In the meantime, don’t forget that classes are still running in Kiama on Monday morning and Thursday evening and we hope to see everyone there. All the details on the Classes page.