No more Friday morning Ladies-only class

Regretfully we’ve had to cancel the Friday morning Ladies-only Fighting Fit class. There hasn’t been enough attendance for us to keep this class running, so we’ve made the decision to stop running it. Our apologies in advance to anyone who will miss...

Two new classes starting soon

We’re very happy to announce that we have two new classes starting very soon. FIGHTING FIT – We’re starting a new early morning class with a focus on fitness. It’s a class using the San Da (kickboxing) techniques from the Kung Fu curriculum,...