Shaolin Choy Lee Fut Kung Fu and Lohan Qi Gong (Tai Chi)


Get fit, flexible and learn self-defence skills with Choy Lee Fut Kung Fu – a practical, fluid system with its roots in Shaolin and practised world-wide. Improve health, learn breathing and relaxation techniques, increase mobility and balance with Lohan Qi Gong (Tai Chi) from the Choy Lee Fut system. Learn from Sifu Alan Baxter, an International Master (Inner Chamber Disciple) of Choy Lee Fut Kung Fu & Lohan Qi Gong. Sifu Alan teaches classes with great benefit for any age, right here in the Illawarra. Whether you want to get fit, de-stress, learn self defence or just have fun in a supportive environment, our classes have so much to offer everybody. Training with us isn’t like training at the gym, it is so much more. Our aim is to provide a range of classes that increase the health, fitness and holistic wellbeing of our students while preserving a rich cultural heritage. Sifu Alan Baxter is an International Master of the Choy Lee Fut system and a fully qualified Personal Trainer. Along with an impressive understanding of this traditional martial art he brings professional knowledge of general health, fitness and safe training practices to his classes. You don’t need any previous experience to have a go, we cater for all levels and ages, men and women. Our school is a licenced member of Chan Family Choy Lee Fut International, with its headquarters in Sydney, where it has been a well-respected part of the international kung fu community for many years. We encourage you to join us and experience the many ways Choy Lee Fut Kung Fu and/or Qi Gong and Tai Chi can enrich your life. Please browse the site using the menu above for information or use the contact details at the top of the page for any questions.

What We Do

Kung Fu

Kung Fu

Traditional Shaolin Choy Lee Fut

Qi Gong

Lohan Qi Gong

Tai Chi

Contact

Private Lessons Available

Latest News

Class end and restart dates for 2014-2015, new fees and Xmas dinner

Firstly, please excuse the length of the newsletter this time, but there’s a lot to get through. Please do read right through as there’s lots of important stuff covered, with year end and restart dates at the bottom of this post. As always, any questions about any of it, feel free to give me a

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Mid-term break

Please note that there will be a mid-term break from all classes for the first six days of November. There will be no Qi Gong/Tai Chi class on Monday 3rd or Thursday 6th November. There will be no Kids or Juniors Kung Fu on Monday 3rd or Wednesday 5th November. There will be no Adults

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Broadsword Seminar on November 8th

Broadsword Seminar – Moi Fa Darn Dao – on Saturday November 8th, from 9am to 5pm, at Kiama. Put the date in your diaries, all details on the image below – click it for a larger version. Open to all!

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Holiday dates for classes

Hi everyone School holidays are upon us again. Please note below which classes are affected and how. Also, please do all you can to help us promote our classes by telling anyone who you think might be interested. We’re offering a special at the moment: if you bring a friend to the Adult Kung Fu

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School holiday break for classes

School holidays are fast approaching again, so please note the following dates for class closures and restarts. KIDS KUNG FU The last class will be Wednesday 25th June, 2014. Classes will resume on Monday 14th July. QI GONG/TAI CHI Last class will be Thursday 26th June. Monday class will resume on Monday 7th July. Thursday

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Important changes to Adult Kung Fu Classes

Please read carefully, as there are some changes to Adult Kung Fu classes and fees detailed here. There are no changes currently to Kids or Juniors Classes or Tai Chi/Qi Gong Classes. All these changes are effective from June 1st 2014. However, there will be no class on Friday 30th May – please see below

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Please feel free to drop in on any class. Call or email with any questions.