OUR CLASSES

This page details all the class types, times, fees and locations. To read about what is taught in various classes in more detail, click KUNG FU, KIDS or QI GONG above. Classes at a glance – Click the timetable for a bigger version. Scroll down for more details.

(KIDS classes follow school terms.)

Please call or email with any queries – use the CONTACT page.

 

ADULTS KUNG FU

MONDAY & WEDNESDAY- 6.00 to 7.30pm (8.00pm after 1st grading)

Kiama Masonic Hall, 46 Collins Street

Cost: $75 Annual insurance fee (pay on joining then each January) plus

$175 for a 10-class-pass valid for 3 months from date of purchase (10 class pass Concession: $150)

or

$20.00 per class casual.

These are ongoing classes, with regular repeats and revisions – everyone welcome, beginner to advanced. Wear loose clothing, sneakers and bring a bottle of water and some kind of boxing wraps or pad gloves if you have them.

Monday and Wednesday – students will practice techniques using pads and partner drills and learn the forms of the Choy Lee Fut system. Starting with training forms, students will progress to dummy and weapon forms as they learn more.

KIDS KUNG FU

MONDAY (during school terms)

5 to 14 years old – 4.00 to 5.00 pm

Kiama Masonic Hall, 46 Collins Street

Cost: $75 Annual insurance fee (pay on joining then at the start of Term 1 each year) plus

$120 for a 10-class-pass (valid for 2 terms)

or $15 per class casual.

Family discounts available, please ask for details.

These are ongoing classes, with regular repeats and revisions – everyone welcome, beginner to advanced. Wear loose clothing, sneakers and bring a bottle of water.

KIDS will learn techniques and forms from the Choy Lee Fut syllabus in a safe, fun, environment where discipline and concentration are encouraged. In the juniors class, kids will progress to more advanced padwork in preparation for the adults class. Once they’ve learned the basics they will also learn long pole and sword techniques. For more information please see the KIDS page or feel free to use the CONTACT page if you have questions about any class.

QI GONG (TAI CHI) CLASSES

MONDAY 9.00 to 10.30 am (Beginners 9.00 to 9.30)

&

THURSDAY 6.00 to 7.30 pm

Emergence Yoga building, 42 Terralong St, Kiama

This is the centre up the path between Dominoes Pizza and Black Rock Cafe.

FRIDAY 9.30 to 10.30am

Jamberoo Uniting Church Hall, 11 Wyalla Road, Jamberoo

Cost: $75 Annual insurance fee (pay on joining then each January) plus

$150 for a 10-class-pass (valid for 3 months from date of purchase)

or

$20.00 per class casual.

Please note, Friday class is only on during school term time. If you’re not sure about any class, please call or text to confirm – 0414 445 579.

At the start of a new term, classes begin back at the basics and build up throughout. If you prefer to start slow, come at the beginning of a new term but these are ongoing classes, with regular repeats and revisions so feel free to come along and join in any time, no need to wait for a new term.

In these classes we practice Lohan Qi Gong forms and exercises from the Choy Lee Fut Lohan Qi Gong system that incorporate breathing, movement and meditation. See the QI GONG page for more details.

Feel free to use the CONTACT Page if you have questions about any class.

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Drop in on any class to view or take part, all are welcome, beginners welcome any time – just arrive a few minutes early, wear loose clothing and bring a bottle of water. Feel free to contact Alan by telephone or e-mail (see CONTACT Page) if you would like more information.

Private classes are also available by appointment- Alan is an International Master of Choy Lee Fut Kung Fu and Lohan Qi Gong. If you would like individual or group classes outside our regular class times, please contact Alan directly to enquire.

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